The following resources will help you for feeding your infant, including introducing solid foods at about six months of age.
Watch these videos:
Toronto Public Health - Feeding Cues: Trust Me, Trust My Tummy
Vancouver Coastal Health - Iron Rich Foods for Babies
York Region - Making Food for Your Baby
Unlock Food - The Feeding Relationship
Unlock Food - Offering a Variety of Textures to Your Baby
Review:
ODPH - Feeding Your Baby: A guide to help you introduce solid foods (PDF 4.6 MB) English / Francais
Simcoe Muskoka District Health Unit - Making Baby Food using a Baby Food Mill (Grinder) (PDF 0.24 MB)
Simcoe Muskoka District Health Unit - Starting Finger Foods (PDF 0.15 MB)
Visit:
The Ellen Satter Institute - Division of Responsibility
Health Canada - Infant Nutrition English / Francais
Unlock Food - All About Homemade Baby Food English / Francais
Unlock Food - Reducing Your Baby’s Risk of Food Allergy English / Francais
Unlock Food - Should I Use Baby-led Weaning to Start my Baby on Solid Foods?
English /
Francais