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Healthy Eating - Infant

The following resources will help you for feeding your infant, including introducing solid foods at about six months of age.

Watch these videos:

Toronto Public Health -  Feeding Cues: Trust Me, Trust My Tummy 

Vancouver Coastal Health - Iron Rich Foods for Babies

York Region - Making Food for Your Baby

Unlock Food - The Feeding Relationship

Unlock Food - Offering a Variety of Textures to Your Baby

Review:

ODPH - Feeding Your Baby: A guide to help you introduce solid foods (PDF 4.6 MB) English / Francais

Simcoe Muskoka District Health Unit - Making Baby Food using a Baby Food Mill (Grinder) (PDF 0.24 MB)

Simcoe Muskoka District Health Unit - Starting Finger Foods (PDF 0.15 MB)

Visit:

The Ellen Satter Institute - Division of Responsibility

Health Canada - Infant Nutrition English / Francais

Unlock Food - All About Homemade Baby Food English / Francais

Unlock Food - Reducing Your Baby’s Risk of Food Allergy English / Francais

Unlock Food - Should I Use Baby-led Weaning to Start my Baby on Solid Foods?

English / Francais
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