The following resources will help you for feeding your school aged child,
ages 3 and up:
Watch these videos:
Unlock Food - Enjoy Vegetables and Fruit for Active Kids
Unlock Food - Enjoying Breakfast: Start the Habit Early
Unlock Food - Healthy Beverages Choose Water
Unlock Food - Healthy Drinks, Healthy Kids
Unlock Food - Role Model Healthy Eating
Visit:
Health Canada - Healthy eating at school English / Francais
Health Canada - Food safety information for children ages 5 and under English / Francais
Health Canada - Canada’s Food Guide English / Francais
Health Canada - Involve kids in planning and preparing meals English / Francais
Unlock Food - Child Nutrition English / Francais
Unlock Food - What You Need to Know to Raise a Healthy Vegetarian Child English / Francais