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Breastfeeding Six Months and Beyond

As your baby gets older, the breastfeeding relationship changes. Older babies and toddlers become more independent, but still want closeness with their parents. Breastfeeding is one way that parents and children can connect. Breastmilk changes to meet the nutrient needs of the child even when other foods are introduced.

The Public Health Agency of Canada, the Dietitians of Canada, the Canadian Paediatric Society and the College of Family Physicians of Canada agree:

  • Exclusive breastfeeding is recommended up to 6 months of age.
  • At about 6 months babies need to eat solid foods and continue to breastfeed for up to 2 years and beyond.
  • Start solid foods that are nutritious, especially foods that are high in iron.
  • For more information on introducing solids, visit Health Eating - Infant

Continuing to breastfeed when returning to work provides health benefits for parents and children. Breastfeeding is a special way for you and your child to reconnect after being apart. With a little planning, you can balance work and breastfeeding.

Should you want to advocate for your workplace to become more family and breastfeeding friendly, visit Breastfeeding in the Workplace.

Weaning happens when the parent and/or the child decide to end the breastfeeding relationship. There are various ways you can stop breastfeeding. Choose the way that feels comfortable for you and your child.To speak with a Public Health Nurse call Health Connection at 705-721-7520 or 1-877-721-7520, Monday to Friday 8:30 a.m. to 4:30 p.m.

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If you have any questions or concerns that require a response, please contact Health Connection directly.

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