The following resources will help you for feeding your toddler, ages 1 to 3 years.
Watch this video:
Toronto Public Health - Feeding Cues: Trust Me, Trust My Tummy
Visit:
Health Canada - Food safety information for children ages 5 and under English / Francais
Health Canada - Canada’s Food Guide English / Francais
Health Canada - Involve kids in planning and preparing meals English / Francais
Unlock Food - Child Nutrition English / Francais
Unlock Food - What You Need to Know to Raise a Healthy Vegetarian Child English / Francais
The Ellyn Satter Institute - Division of Responsibility in Feeding