The method used to consume cannabis impacts how quickly you feel the effects and how long the effects last. Any method can have longer effects than expected and can have residual effects for up to 24 hours for some people.
Inhalation of cannabis (smoking, vaping, dabbing of concentrates): The effects of cannabis can be felt within seconds to a few minutes of inhaling. The smoke/ vapour delivers the chemical that gets you high, Tetrahydrocannabinol (THC), from your lungs to your bloodstream to your brain quickly. Full effects typically peak within 30 minutes, however, can last up to 6 hours after use, with some residual effects lasting up to 24 hours. It is best to wait at least 5 minutes before inhaling again.
Check out CCSA’s Cannabis: Inhaling vs Ingesting for more information.
- Smoking is the most common way to use cannabis but has similar negative health effects associated with smoking of tobacco.
- Vaping (the heating of plant matter without burning) of cannabis may be safer than smoking but could still cause serious damage to the lungs. Watch this video to learn more about the risks of vaping and this video to learn about how to reduce the risks of vaping.
- Dabbing cannabis extracts with high levels of THC can lead to overconsumption for inexperienced users and is not recommended for new users of cannabis. Check out CCSA’s 7 Things You Need to Know about Cannabis Extracts.
Edible/Ingestible cannabis products: it can take 30 minutes to 2 hours to feel the effects following ingestion as cannabis edibles are absorbed first by the stomach before travelling to the liver, your bloodstream, and finally to the brain. Full effects typically peak within 4 hours but can last for up to 12 hours after use, with some residual effects lasting up to 24 hours. It is best to sample a small amount and wait to see how you respond. Because it can take up to four hours to feel the full effects, consuming more cannabis within four hours of initial consumption can result in over-intoxication. Check out CCSA’s 7 Things You Need to Know about Edible Cannabis.
Oral-mucosal/sublingual cannabis concentrates can take 15 minutes to 2 hours to be absorbed by the lining of the mouth and go to the brain. The effects last for 2 to 6 hours with residual effects lasting up to 24 hours.
Topical cannabis balms, oils, rubs, salves and creams are absorbed through the skin. With the main active ingredient of CBD, they do not appear to give an intoxicating effect and may provide localized relief of pain and inflammation. But more research is needed.